Ingredients and Weight:
- 1 head romaine lettuce, chopped (12 oz)
- 1/2 cup shredded cooked ham (4 oz)
- 1/2 cup shredded cheddar cheese (2 oz)
- 1/4 cup chopped red onion (1 oz)
- 1/4 cup chopped green bell pepper (1 oz)
- 1/4 cup chopped tomatoes (1 oz)
- 2 tablespoons chopped fresh cilantro (0.25 oz)
- 1/4 cup tortilla strips, lightly fried (0.5 oz)
- 1/4 cup creamy southwest dressing (prepared)
Preparation Time:
15 minutes
Cooking Time:
5 minutes (for frying tortilla strips)
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine lettuce, ham, cheese, onion, bell pepper, tomatoes, and cilantro in a large bowl.
- In a separate pan, fry tortilla strips until crispy.
- Drizzle with southwestern dressing and toss to combine.
- Top with fried tortilla strips.
Nutritional Information (per serving):
- Calories: 180
- Fat: 9g
- Protein: 12g
- Carbohydrates: 15g
- Fiber: 3g
Dish Characteristics:
- Crisp and refreshing
- Flavorful and tangy
- Colorful and visually appealing
User Comments:
- "This salad is so light and flavorful, it's the perfect summer meal." - Sarah
- "I love the combination of sweet and savory flavors, and the creamy dressing is the perfect finishing touch." - John
- "This is a great salad to take to potlucks or picnics, and it's always a hit." - Mary
Special Precautions and Tips:
- Use fresh, crisp lettuce for the best flavor.
- If you don't have tortilla strips, you can substitute croutons or breadcrumbs.
- To make your own creamy southwestern dressing, combine 1/4 cup mayonnaise, 1/4 cup sour cream, 1 tablespoon lime juice, 1 teaspoon chili powder, and 1 teaspoon cumin.