Ingredients and Weight:
- Chicken breast - 800 grams (about 2 pounds)
- French onions - 300 grams (about 1 pound)
- All-purpose flour - 1 cup
- Breadcrumbs - 1 cup
- Vegetable oil - 1/2 cup
- Salt and pepper - to taste
- Baking powder - 1 teaspoon
- Egg - 2
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Slice the French onions into thin rings and fry them in vegetable oil until golden and crispy. Set aside.
- Cut the chicken breast into small pieces or strips.
- In a bowl, combine the flour, breadcrumbs, baking powder, salt, pepper, and eggs to make a thick coating mixture.
- Dip the chicken pieces into the mixture and ensure they are evenly coated.
- Heat the vegetable oil in a frying pan and fry the coated chicken pieces until they are golden and crispy.
- Arrange the fried chicken pieces on a baking dish and bake for about 15 minutes until fully cooked through.
- Top the chicken with the fried French onion rings and serve immediately.
Nutritional Information:
- Calories: About 500 calories per serving (based on the ingredients provided)
- Protein: 32 grams
- Fat: 28 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- The dish features a combination of crispy French onions and chicken, creating a unique flavor profile that is both sweet and savory.
- The dish has a crunchy exterior and juicy interior, providing a satisfying mouthfeel.
- It is suitable for American taste buds with its simple yet flavorful ingredients.
User Comments:
- "This dish was delicious! The combination of crispy onions and chicken was amazing."
- "The dish was well-seasoned and the chicken was cooked to perfection."
- "I loved the crunchy exterior and juicy interior of the chicken."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to your preference.
- Be careful when handling hot oil for frying. Use a splatter screen or cover to avoid oil splashes.
- Bake the chicken until fully cooked through to ensure safety.