Crunchy Sugar-Free Granola

Ingredients and Weight:

• Oats: 500g
• Almonds: 100g (chopped)
• Walnuts: 10 0g (chopped)
• Pumpkin Seeds: 50g
• Sunflower Seeds: 50g
• Coconut Oil: 50ml
• Ground Cinnamon: 1 teaspoon
• Pure Vanilla Extract: ½ teaspoon
• Salt: ½ teaspoon

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 350°F.
2. In a large bowl, combine oats, almonds, walnuts, pumpkin seeds, and sunflower seeds.
3. In a separate bowl, mix coconut oil, cinnamon, vanilla extract, and salt.
4. Pour the oil mixture over the dry ingredients and stir until well combined.
5. Spread the mixture onto a baking sheet in a single layer.
6. Bake for 30 minutes, stirring occasionally, until golden and crunchy.
7. Remove from the oven and let cool completely. Store in an airtight container.

Nutritional Information:

• Calories: Each serving (about ½ cup) provides approximately 400 calories.
• Fat: 28g
• Carbohydrates: 38g
• Protein: 9g
• Fiber: 5g

Dish Characteristics:

• Crunchy and satisfying snack or breakfast cereal.
• Can be served with yogurt, milk, or as a standalone snack.
• Sugar-free and suitable for a healthy lifestyle.

User Comments:

1. "Love the crunchy texture and the flavor combination is spot on!" - John Doe, New York.
2. "This is my go-to snack for workdays. Keeps me full until lunch." - Jane Smith, San Francisco.
3. "Great recipe for a healthy breakfast option. My kids love it too!" - Michael Johnson, Los Angeles.

Special Precautions and Tips:

• Make sure to use chopped almonds and walnuts for better distribution in the granola mixture.
• Stir the granola frequently while baking to ensure even cooking and prevent burning.
• Store in an airtight container to keep the granola fresh and crispy for longer.