Ingredients and Weight:
- 2 pounds fresh crab meat
- 1 cup crushed pretzels
- 1/2 cup plain breadcrumbs
- 1/3 cup mayonnaise
- 2 eggs, beaten
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 lemon, zested and juiced
- 1 cup fresh chopped spinach
- 2 tablespoons olive oil for frying
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, mix together the crab meat, crushed pretzels, breadcrumbs, mayonnaise, beaten eggs, salt, pepper, lemon zest, and chopped spinach.
- Form the mixture into small cakes, about 2 inches in diameter.
- Heat the olive oil in a frying pan over medium-high heat.
- Carefully place the crab cakes in the hot pan and fry for about 4-5 minutes per side, or until golden brown and cooked through.
- Remove from the pan and drain on paper towels.
- Serve immediately with lemon juice on the side for squeezing over the cakes.
Nutritional Information:
- Calories: Approx. 250 per serving (based on 8 servings total)
- Fat: 12g
- Carbohydrates: 20g
- Protein: 18g
Dish Characteristics:
- Unique combination of pretzels and crab meat for a creative flavor.
- The cakes are crispy on the outside and tender on the inside.
- The lemon juice adds a fresh and citrusy note to the dish.
User Comments:
- "The combination of pretzels and crab was unexpected, but absolutely delicious!"
- "These crab cakes were so crispy and flavorful, I couldn't get enough of them!"
- "The lemon juice on the side was the perfect addition, brightening up the flavor of the cakes."
Special Precautions and Tips:
- Make sure to use fresh crab meat for the best flavor and texture.
- Adjust the seasoning according to your taste preference.
- Be careful when frying the cakes as hot oil can be dangerous. Use a splatter screen or cover to protect from splashes.
- Serve immediately after frying to maintain the crispness of the cakes.