Cuban Beans and Rice

Ingredients and Weight:

• Black beans, dried: 1 lb (454 g)
• White rice, long grain: 1 lb (454 g)
• Onion, chopped: 1 large (200 g)
• Green bell pepper, chopped: 1 large (200 g)
• Garlic, minced: 4 cloves (16 g)
• Cumin, ground: 1 tbsp (15 g)
• Paprika, smoked: 1 tsp (5 g)
• Kosher salt: to taste
• Black pepper, freshly ground: to taste
• Chicken broth: 4 cups (946 ml)
• Vegetable oil: 2 tbsp (30 ml)

Preparation Time:

15 minutes

Cooking Time:

1 hour

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Soak the black beans overnight in cold water.
2. Rinse the beans in a colander and discard the soaking water.
3. Heat the vegetable oil in a large pot or Dutch oven over medium heat.
4. Add the onion, green bell pepper, and garlic. Cook until softened, about 5 minutes.
5. Add the cumin and paprika. Season with salt and pepper to taste. Cook for 1 minute, stirring frequently.
6. Add the chicken broth and rinsed beans. Bring to a boil, then reduce heat and simmer for 25 minutes.
7. While the beans are cooking, rinse the rice in a colander until the water runs clear.
8. Add the rice to the pot with the beans. Season with additional salt and pepper if needed.
9. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the beans are fully cooked.
10. Remove from heat and let stand for 5 minutes before serving.

Nutritional Information (per serving for 8 people):

• Calories: 350
• Fat: 6 g
• Cholesterol: 0 mg
• Sodium: 400 mg
• Carbohydrates: 56 g
• Dietary fiber: 8 g
• Protein: 15 g

Dish Characteristics:

• Savory and flavorful
• Creamy and comforting
• Perfect for a weeknight meal or a special occasion

User Comments:

• "This is the best Cuban beans and rice I've ever had!"
• "The flavor is incredible, and it's so easy to make."
• "I love the combination of black beans and rice."
• "I would highly recommend this recipe to anyone."
• "I made this for my family and they loved it!"

Special Precautions and Tips:

• Be sure to soak the beans overnight to reduce cooking time.
• If you don't have chicken broth, you can use vegetable broth instead.
• Add a dash of cayenne pepper to the recipe for a touch of heat.
• Serve with your favorite Cuban dishes, such as grilled pork or roasted chicken.