Ingredients and Weight:
- 8 slices of high-quality white bread
- 2 medium-sized cucumbers
- 1 tablespoon salt
- 1 tablespoon white sugar
- 1/4 teaspoon pepper (optional)
- 2 tablespoons mayonnaise or cream cheese
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 5 minutes (if using grilled method) or none (if serving sandwiches cold)
Difficulty Level:
Level 2: Moderate difficulty (Slicing and dicing skills required)
Preparation Method Steps:
- Prepare the bread: Slice the bread into two halves to make sandwich layers.
- Prepare the cucumber: Peel and slice the cucumbers into thin rounds.
- Mix the seasoning: In a small bowl, combine salt, sugar, and pepper (if using). Set aside.
- Assemble the sandwiches: On each bread slice, spread a layer of mayonnaise or cream cheese, then top with cucumber slices.
- Serve: Arrange the sandwiches on a plate and serve immediately, or store in the refrigerator for later.
Nutritional Information:
(Per sandwich)
Calories: Approximately 150-200 calories (depending on the type of bread and spread used)
Carbohydrates: Bread and spread provide carbs.
Protein: Bread and cucumber provide protein.
Fat: Mayonnaise or cream cheese provide fat.
Fiber: Cucumber provides fiber.
Vitamins and Minerals: Cucumber is a good source of vitamins K and C, as well as potassium.
Dish Characteristics:
- Refreshing and light sandwich perfect for summer.
- Easy to customize with different spreads or condiments.
- A good balance of flavor, texture, and nutrition.
User Comments:
- "Love the cucumber freshness in this sandwich! A great way to enjoy a healthy snack." - John Doe, New York, USA.
- "This is a perfect summer snack! The combination of cucumber and creamy spread is delightful." - Jane Smith, Los Angeles, USA.
- "This sandwich is refreshing and filling at the same time. Highly recommended!" - Michael Johnson, Chicago, USA.
Special Precautions and Tips:
- Use fresh cucumbers for best results. If possible, choose organic cucumbers for a more natural flavor.
- Adjust seasoning according to personal preference. For a more robust flavor, add a sprinkle of chili flakes or other spices.
