Ingredients and Weight:
- Spelt flour: 300 grams
- Egg: 2 (or egg replacer to achieve dairy-free status)
- Sugar: 50 grams
- Vegetable oil: 100 ml (for frying)
- Milk substitute (such as almond milk or oat milk): 300 ml
- Baking powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Vanilla extract: 1 teaspoon (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 20 minutes
- Total: 40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine the spelt flour, baking powder, and salt.
- In a separate bowl, whisk together the egg, sugar, and milk substitute until well combined.
- Add the wet ingredients to the dry ingredients and mix until a smooth batter is achieved. Stir in the vanilla extract.
- In a separate pan, heat the vegetable oil over medium-high heat.
- Using a ladle, pour the pancake batter onto the hot pan, forming circular pancakes.
- Fry until bubbles form on the surface and the edges become golden brown. Flip and cook the other side.
- Repeat until all the batter is used up. Serve warm with your favorite toppings or maple syrup.
Nutritional Information: (per serving, assuming 8 total servings)
Calories: 350kcal, Protein: 12g, Carbohydrates: 50g, Fat: 15g, Fiber: 4g
Dish Characteristics:
- Spelt flour gives these pancakes a unique and slightly nutty flavor.
- Dairy-free option using almond or oat milk as a substitute for regular milk.
- Can be served with various toppings to customize flavor and texture.
User Comments:
- "These pancakes are so delicious! The spelt flour gives them a unique taste that I really enjoy." - John Doe
- "I love the dairy-free option using almond milk. It makes these pancakes suitable for my dairy-sensitive family members." - Jane Smith
- "These pancakes are perfect for a weekend breakfast or brunch with family." - Emily Johnson
Special Precautions and Tips:
- Make sure to use a good non-stick pan for easier flipping of pancakes.
- Adjust the thickness of the pancakes by pouring more or less batter at a time.
- For best results, use fresh ingredients and quality baking supplies.
