Ingredients and Weight:
- Oats: 500g
- Honey: 1/3 cup
- Vegetable Oil: 1/4 cup (such as canola or sunflower oil)
- Mixed Seeds and Nuts (e.g., almonds, walnuts, pecans): 200g
- Dried Fruits (e.g., cranberries, apricots): 1/2 cup
- Salt: 1 teaspoon
- Cinnamon: 1 tablespoon
- Vanilla Extract: 1 teaspoon
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine oats, seeds and nuts, dried fruits, salt, cinnamon, and vanilla extract.
- In a separate bowl, mix honey with vegetable oil.
- Pour the honey-oil mixture over the oat mixture and stir until well combined.
- Spread the mixture onto a baking sheet in a single layer.
- Bake for 30 minutes, stirring occasionally, or until the granola is golden and fragrant.
- Allow to cool completely before storing in an airtight container.
Nutritional Information: (Per Serving)
- Calories: About 400-450 (depending on the exact ingredients used)
- Fat: 20-25g
- Carbohydrates: 55-65g
- Protein: 8-10g
- Fiber: 6-8g (depending on the type of oats and dried fruits)
Dish Characteristics:
- Crunchy and full of flavor, with a sweet and savory balance.
- High in fiber and protein, making it a great breakfast or snack option.
- Customizable based on preference and available ingredients.
User Comments:
- "Love the combination of flavors! The granola is perfect for breakfast or as a snack." - John Doe, New York
- "Great recipe! The granola is crispy and full of good ingredients." - Jane Smith, Los Angeles
- "Easy to make and tastes amazing! I'll definitely make this again." - Michael Johnson, San Francisco
Special Precautions and Tips:
- Be sure to use raw ingredients that are fresh and of good quality to ensure the best flavor.
- Adjust the amount of honey and oil based on your preference for sweetness and texture.
- Store the granola in an airtight container to keep it fresh for longer.
