Ingredients and Weight:
- Basmati Rice: 500g
- Chicken Breast: 250g
- Eggs: 2
- Peas: 100g
- Carrots: 100g
- Onion: 1
- Garlic: 3 cloves
- Soy Sauce: 2 tbsp
- Salt: to taste
- Oil: for cooking
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the rice by washing and cooking it in plenty of water until tender. Set aside to cool.
- In a separate pan, cook the chicken breast cubes with a little oil, salt, and garlic until fully cooked and shred into pieces.
- Beat the eggs in a bowl and scramble them in a pan until cooked. Set aside.
- Saute the chopped onions in oil until fragrant and add the peas and carrots. Allow them to cook for a few minutes until tender.
- Combine the cooked rice, chicken, scrambled eggs, and the vegetable mixture in a large pan or wok. Add soy sauce and mix well.
- Adjust seasoning with salt if necessary and cook for a few more minutes until everything is well combined and heated through.
- Serve hot and enjoy!
Nutritional Information: (Per serving, assuming 4 persons)
Calories: approximately 500 calories per person (depending on ingredients used)
Carbohydrates: from rice and vegetables
Protein: from chicken and eggs
Fat: from oil used for cooking and chicken fat
Fiber: from vegetables and rice
This dish provides a balance of carbs, protein, fat, and fiber, making it a complete meal.
Dish Characteristics:
- Creative fusion of flavors with a mix of traditional and modern ingredients.
- Rich in texture and flavor due to the combination of different ingredients.
- The dish is hearty and satisfying, making it a great meal for a special occasion or pay day celebration.
User Comments:
- "The flavors in this fried rice were so delicious! The combination of chicken, vegetables, and rice was perfect."
- "This fried rice was a great way to celebrate pay day! The dish was filling and satisfying."
- "The soy sauce added a nice flavor to the fried rice. It was a creative dish that I would make again."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best taste and texture of the dish.
- Adjust seasoning according to personal preference.
- Make sure to cook the rice properly before mixing with other ingredients to ensure it is tender and not hard in the center.
