Ingredients and Weight:
- Tilapia fillets, 1 lb
- All-purpose flour, 1 cup
- Cornstarch, 1/2 cup
- Salt, 1 teaspoon
- Black pepper, 1/2 teaspoon
- Paprika, 1/2 teaspoon
- Garlic powder, 1/2 teaspoon
- Vegetable oil, for frying
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a shallow dish, combine the flour, cornstarch, salt, pepper, paprika, and garlic powder.
- Rinse the tilapia fillets and pat dry.
- Dredge the fillets in the seasoned flour mixture, shaking off any excess.
- Heat the vegetable oil in a large skillet over medium heat.
- Carefully add the tilapia fillets to the hot oil and cook for 5-6 minutes per side, or until golden brown and cooked through.
- Drain the fillets on paper towels and serve immediately.
Nutritional Information:
(Per serving)
- Calories: 250
- Fat: 12g
- Saturated fat: 2g
- Cholesterol: 60mg
- Sodium: 450mg
- Carbohydrates: 15g
- Protein: 20g
Dish Characteristics:
- Crisp and golden brown exterior
- Soft and flaky interior
- Savory and slightly spicy flavor
User Comments:
- "The best tilapia I've ever had! The crispy coating was amazing." - Sarah
- "Perfect for a quick and easy weeknight dinner. The whole family loved it." - John
- "I love the spicy kick from the paprika. A great dish for a party or gathering." - Mary
Special Precautions and Tips:
- Ensure that the oil is hot enough before frying to prevent the fillets from sticking.
- Do not overcrowd the skillet when frying to allow the fillets to cook evenly.
- Serve the tilapia immediately for maximum crispiness.
