Ingredients and Weight:
- 2 cups fresh spinach leaves
- 1 cup cooked crab meat (fresh or canned)
- 1/2 cup mayonnaise
- 1/4 cup fresh lemon juice
- 2 tbsp. Diced red onions
- 1 tsp. Salt
- 1 tsp. Black pepper
- 1/4 cup chopped fresh herbs (such as basil or dill)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (assembling the dish is considered preparation)
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- Prepare the spinach by washing and drying it thoroughly.
- In a large bowl, combine the cooked crab meat, mayonnaise, lemon juice, diced red onions, salt, black pepper, and fresh herbs.
- Mix well to ensure all ingredients are combined.
- Arrange the spinach leaves on a serving plate or bowl.
- Spoon the crab mixture over the spinach and serve immediately.
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary depending on the exact ingredients used.)
- Calories: Approx. 300 per serving (based on the given ingredients)
- Fat: 18g
- Carbohydrates: 12g
- Protein: 15g
Dish Characteristics:
- This dish is a combination of fresh seafood flavors with a creamy and acidic dip.
- It is perfect as a starter or as a side dish for any seafood-based meal.
- The use of fresh herbs enhances the overall flavor profile.
User Comments:
- "Delicious! The crab meat mixed with mayonnaise and lemon juice was so tasty."
- "Love the combination of flavors. The red onions added a nice crunch to the dish."
- "Great as a starter for a dinner party. Everyone loved it!"
Special Precautions and Tips:
- Ensure to use fresh ingredients to achieve the best flavor.
- If using canned crab meat, choose a brand that is low in sodium.
- Adjust the seasoning according to your preference, adding more salt or lemon juice if needed.
