Delish Sloppy Joes

Ingredients and Weight:

1. Ground beef (80% lean): 500g
2. Sweet onions: 2, chopped
3. Ketchup: 1/2 cup
4. Brown sugar: 3 tablespoons
5. Mustard: 1 tablespoon
6. Worcestershire sauce: 1 teaspoon
7. Bread rolls or hamburger buns: 8

Preparation Time:

20 minutes

Cooking Time:

40 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. In a large skillet, brown the ground beef over medium-high heat until no longer red. Remove excess fat and drain.
2. Add the chopped onions and continue cooking until the onions are softened.
3. Add the ketchup, brown sugar, mustard, and Worcestershire sauce. Reduce the heat to low and let the mixture simmer for 20 minutes.
4. Meanwhile, preheat the oven to 350°F (175°C).
5. Spoon the Sloppy Joe mixture onto bread rolls or hamburger buns and place in the oven for 5 minutes to warm the bread and slightly crisp the edges.
6. Serve immediately.

Nutritional Information:

(Based on average values, actual nutritional content may vary)

• Calories: 400 per serving (assuming 8 servings)
• Protein: 25g
• Fat: 20g
• Carbohydrates: 30g

Dish Characteristics:

• A classic American dish with a sweet and tangy flavor.
• The dish is hearty and filling, perfect for a weekend barbecue or family meal.
• The bread rolls or hamburger buns provide a soft and contrasting texture to the sloppy joe mixture.

User Comments:

1. "This is a great dish for a family meal! My kids loved it." - John Doe, New York
2. "The flavors were perfect, definitely a dish to make again." - Jane Smith, California
3. "The sweetness and tanginess were just right. The bread made it even better." - Michael Johnson, Texas

Special Precautions and Tips:

• Use lean ground beef to reduce the fat content of the dish.
• Adjust the seasoning according to personal preference. If you prefer more kick, add a dash of chili powder or cayenne pepper.
• For best results, use fresh-baked bread rolls or hamburger buns for serving.