Ingredients and Weight:
- 12 cups fresh spinach (packed)
- 4 cups fresh pineapple (peeled and cubed)
- 3 cups fresh celery (chopped)
- 2 cups fresh cucumber (peeled and sliced)
- 1 cup fresh kale (packed)
- 1 cup fresh ginger (peeled and sliced)
- 1/2 lime (juiced)
- 8 ounces water
Preparation Time:
10 minutes
Cooking Time:
0 minutes
Cooking Difficulty:
Level 1 (Simple)
Preparation Method Steps:
- Add all ingredients to a high-powered blender in the order listed.
- Blend until smooth and creamy, about 2 minutes.
- Serve immediately.
Nutritional Information:
- Calories: 120 per serving
- Protein: 4 grams
- Fiber: 6 grams
- Carbohydrates: 25 grams
- Sugar: 20 grams
- Fat: 2 grams
Dish Characteristics:
- Refreshing and energizing
- Nutrient-rich and detoxifying
- Green in color
- Sweet and tangy flavor
- Perfect for breakfast, lunch, or a snack
User Comments:
- "This smoothie is so refreshing and healthy! I love the sweet and tangy flavor."
- "I've been drinking this smoothie for breakfast every day and I feel so much better."
- "This is the perfect smoothie for a quick and easy detox."
- "I would definitely recommend this smoothie to anyone looking for a healthy and delicious way to start their day."
- "I love the fact that this smoothie is made with all-natural ingredients."
Special Precautions and Tips:
- If you are using frozen fruit, be sure to thaw it completely before blending.
- If you don't have a high-powered blender, you may need to add a little more water to get the desired consistency.
- This smoothie can be stored in the refrigerator for up to 3 days.
