Ingredients and Weight:
- 2 medium eggplants (1 pound)
- 1/2 cup olive oil
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut the eggplants into 1-inch cubes.
- In a large bowl, combine the eggplant cubes, olive oil, parsley, basil, Parmesan cheese, salt, and pepper. Toss to coat.
- Spread the eggplant mixture evenly on a baking sheet.
- Bake for 20 minutes, or until the eggplant is tender and slightly browned.
Nutritional Information:
- Calories: 150
- Fat: 10g
- Carbohydrates: 15g
- Protein: 5g
Dish Characteristics:
- Simple and easy to prepare
- Vegetarian and gluten-free
- Packed with flavor from the fresh herbs and Parmesan cheese
- Can be served as a side dish or appetizer
User Comments:
- "This was so easy to make and it turned out delicious! The eggplant was soft and flavorful."
- "I love the combination of herbs and cheese. It's a great way to enjoy eggplant."
- "I served this as a side dish with grilled chicken and it was a perfect complement."
Special Precautions and Tips:
- Be sure to use fresh eggplant for the best flavor.
- Season the eggplant generously with salt and pepper to enhance the flavors.
- If the eggplant starts to brown too quickly, cover it with foil.
