Ingredients and Weight:
- 8 pork chops (10 ounces each)
- 1 tablespoon vegetable oil
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1/2 cup chopped cilantro
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Season pork chops with cumin, chili powder, salt, and pepper.
- Heat vegetable oil in a large skillet over medium heat.
- Brown pork chops on both sides, about 2 minutes per side.
- Transfer pork chops to a 9x13 inch baking dish.
- In the same skillet, sauté onion and green bell pepper until softened, about 5 minutes.
- Add black beans, tomatoes, and cilantro to the skillet.
- Bring to a simmer and cook for 5 minutes.
- Pour the sauce over the pork chops in the baking dish.
- Bake for 20-25 minutes, or until pork chops are cooked through and the sauce is bubbly.
Nutritional Information:
- Calories: 350
- Fat: 15 grams
- Protein: 30 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Tender and juicy pork chops
- Savory and flavorful sauce with a hint of spice
- Easy and quick to prepare
User Comments:
- "These pork chops were delicious! The sauce was flavorful and the meat was cooked to perfection."
- "I love how easy this recipe is to make. It's perfect for a weeknight dinner."
- "The Mexican flavors are spot on. I would definitely make this dish again."
Special Precautions and Tips:
- Use bone-in pork chops for extra flavor.
- If you don't have any black beans, you can substitute kidney beans or pinto beans.
- Serve with rice, tortillas, or your favorite Mexican side dish.