Ingredients and Weight:
- Chicken breasts (boneless, skinless): 1 pound
- Egg: 4
- Red bell pepper (sliced): 1/2 of a pepper
- Green bell pepper (sliced): 1/2 of a pepper
- Onion (chopped): 1/2 of a onion
- Garlic (minced): 2 cloves
- Ginger (minced): 1 tablespoon
- Thai chili peppers (remove seeds for less heat, chopped): 2-3 peppers
- Fresh basil leaves: 1/2 cup
- Soy sauce: 1/4 cup
- Oyster sauce: 1/4 cup
- Brown sugar: 1/4 cup
- Vegetable oil: 2 tablespoons
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cut the chicken breasts into 1-inch cubes.
- In a bowl, whisk together the soy sauce, oyster sauce, brown sugar, garlic, and ginger.
- Add the chicken cubes to the marinade and toss to coat.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Remove the chicken from the marinade and add it to the skillet. Cook until browned on all sides.
- Add the bell peppers, onion, and Thai chili peppers to the skillet and cook until softened, about 5 minutes.
- Push the chicken and vegetables to the sides of the skillet and crack the eggs into the center.
- Cook the eggs to your desired doneness.
- Stir in the basil leaves and cook until just wilted.
- Serve over rice or noodles.
Nutritional Information:
- Calories: 400 per serving
- Fat: 20 grams
- Carbohydrates: 40 grams
- Protein: 30 grams
Dish Characteristics:
- Spicy and flavorful
- Packed with protein and vegetables
- Easy and quick to make
- Perfect for a weeknight meal or a casual party
User Comments:
- "This dish is so delicious and easy to make. I love the spicy and savory flavors."
- "I made this for my family and they loved it. It's a great way to get your kids to eat more vegetables."
- "I'm not a big fan of spicy food, but this dish was perfect. The heat is just right."
Special Precautions and Tips:
- If you don't have Thai chili peppers, you can substitute serrano peppers or jalapeños.
- If you're using a nonstick skillet, you may not need to use as much oil.
- Be careful not to overcook the chicken, or it will become tough.
- Serve immediately over rice or noodles.