Ingredients and Weight:
- Salmon fillets, 8 ounces per person
- Olive oil, 2 tablespoons
- Lemon juice, 1 tablespoon
- Garlic powder, 1 teaspoon
- Dried thyme, 1 teaspoon
- Salt and black pepper to taste
- Chopped fresh parsley, for garnish (optional)
Preparation Time:
10 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Beginner)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Place salmon fillets on the prepared baking sheet skin-side down.
- In a small bowl, whisk together olive oil, lemon juice, garlic powder, thyme, salt, and pepper.
- Brush the salmon fillets generously with the marinade.
- Bake for 15-20 minutes, or until cooked through and flaky.
- Garnish with chopped parsley, if desired.
Nutritional Information:
- Calories: 220 per serving
- Protein: 25 grams
- Fat: 12 grams
- Carbohydrates: 0 grams
Dish Characteristics:
- Tender and juicy salmon fillets with a flavorful marinade.
- Perfect for a quick and easy weeknight meal.
- Ideal for American taste buds.
User Comments:
- "This was so easy to make and turned out absolutely delicious!" - Sarah J.
- "The marinade gave the salmon a wonderful flavor and kept it moist." - John D.
- "I love that I can make this dish with just a few simple ingredients." - Mary S.
- "The fish was flaky and cooked to perfection." - Michael B.
- "I would definitely recommend this recipe to anyone who loves salmon." - Jessica L.
Special Precautions and Tips:
- Make sure the salmon fillets are evenly coated with the marinade before baking.
- Cook the fillets until they are opaque and flake easily with a fork.
- For a crispy exterior, broil the salmon for the last 2-3 minutes of cooking.