Ingredients and Weight:
- 8 boneless pork chops (about 6 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 cup chopped fresh parsley
- 1/4 cup lemon juice (optional)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
- In a shallow dish, combine the pork chops, olive oil, salt, black pepper, garlic powder, and onion powder. Mix well to coat.
- Place the pork chops on a baking sheet covered with parchment paper.
- Bake for 15-20 minutes, or until the pork is cooked through and the internal temperature reaches 145 degrees Fahrenheit (63 degrees Celsius).
- Transfer the pork chops to a serving platter and sprinkle with fresh parsley.
- Serve with lemon juice, if desired.
Nutritional Information:
- Calories: 250 per serving
- Protein: 25 grams
- Fat: 15 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Tender and juicy pork chops
- Simple and flavorful seasoning
- Quick and easy to prepare
- Perfect for a weeknight dinner or casual gathering
User Comments:
- "These pork chops were so easy to make and tasted amazing! I loved the subtle garlic and onion flavors."
- "The pork was perfectly cooked and melted in my mouth. I will definitely be making this again."
- "I served these pork chops with roasted vegetables and it was a hit with my family."
- "I used a little lemon juice on the side and it really brightened up the flavor."
- "These pork chops are inexpensive and easy to find at any supermarket."
Special Precautions and Tips:
- Use a meat thermometer to ensure the pork is cooked to the correct temperature.
- Do not overcook the pork, or it will become dry and tough.
- Let the pork chops rest for a few minutes before slicing and serving, to allow the juices to redistribute.