Ingredients and Weight:
- Eggs: 8 (large)
- Milk: 1 cup
- Cheddar cheese: 1 cup (shredded)
- Ham or bacon bits: 1/2 cup
- Salt: 1/2 teaspoon
- Black pepper: 1/4 teaspoon
- Breadcrumbs: 1/4 cup
- Non-stick cooking spray
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30-40 minutes
- Total: 45-55 minutes
Difficulty Level:
[Level 3] - Moderate. Requires mixing and baking.
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, beat the eggs with a whisk.
- Add milk, cheese, ham or bacon bits, salt, and black pepper and mix well.
- Add breadcrumbs and mix until combined.
- Spray a muffin pan with non-stick cooking spray.
- Pour the egg mixture into the muffin pan, filling each cup about 3/4 full.
- Place in the preheated oven and bake for 30-40 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let cool for a few minutes before serving.
Nutritional Information:
(Per muffin, based on estimated values)
- Calories: 250-300
- Protein: 15-20g
- Fat: 18-22g
- Carbohydrates: 10-15g
Dish Characteristics:
- Savory and hearty, perfect for a quick breakfast or as a portable snack.
- Customizable - add in your favorite breakfast meats or vegetables.
- Easy to make in large batches for family or friends.
User Comments:
- "These were so easy to make and my family loved them! I added some diced peppers and onions for extra flavor." - John Doe
- "Great for a quick breakfast on the go. The cheese and bacon bits give it a real flavor boost." - Jane Smith
- "I made these for my family's weekend breakfast and they were a hit! Will definitely make again." - Michael Johnson
Special Precautions and Tips:
- Make sure to use non-stick cooking spray to prevent the muffins from sticking to the pan.
- For best results, use fresh eggs.
- Feel free to add or subtract ingredients based on personal preference or dietary restrictions.
