Ingredients and Weight:
- 1 large head cauliflower (about 2 pounds), cut into florets
- 1 cup red onion, finely diced
- 1 cup bell pepper (any color), finely diced
- 1/2 cup cilantro, chopped
- 1/2 cup lime juice
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
20 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Place the cauliflower florets in a large bowl.
- Add the red onion, bell pepper, cilantro, lime juice, lemon juice, olive oil, salt, and pepper.
- Stir well to combine.
- Cover and refrigerate for at least 1 hour, or up to overnight.
Nutritional Information:
(Per serving, about 1 cup)
- Calories: 150
- Fat: 10g
- Protein: 5g
- Carbohydrates: 15g
- Fiber: 5g
Dish Characteristics:
- Vibrant and colorful
- Fresh and tangy flavors
- Healthy and low-calorie
- Suitable for vegans and vegetarians
User Comments:
- "This ceviche is so refreshing and flavorful. I love that it's made with cauliflower instead of seafood, so it's a guilt-free treat."
- "Perfect summer dish that is light and easy to make. The combination of flavors is perfect."
- "This is a great way to get your veggies in. It's packed with nutrients and antioxidants."
Special Precautions and Tips:
- Be sure to wash all produce thoroughly before using.
- Cut the cauliflower florets into even-sized pieces so that they cook evenly.
- If you don't have time to marinate the ceviche for an hour, you can still eat it right away. However, the flavors will be more intense if you let it marinate for longer.
- Serve the ceviche chilled, with tortilla chips or crackers for dipping.