Ingredients and Weight:
1 whole chicken (about 2-3 pounds)
2 cups of shredded cooked chicken meat
1 pie crust (ready-made or homemade)
4 eggs
1 cup of milk or cream
1/2 cup of chopped green bell peppers
1/2 cup of chopped onions
1/4 cup of chopped fresh herbs (such as oregano or thyme)
Salt and pepper to taste
Preparation Time:
30 minutes (assuming you have the pie crust ready)
Cooking Time: 45-55 minutes at 375°F
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the pie crust according to the recipe or instructions on the package. Set aside to cool.
- Preheat the oven to 375°F.
- In a bowl, mix the shredded chicken meat, green bell peppers, onions, and fresh herbs. Season with salt and pepper.
- In another bowl, whisk together the eggs and milk or cream.
- Pour the egg mixture into the pie crust.
- Top with the chicken mixture.
- Bake for 45-55 minutes or until the quiche is golden brown and the crust is fully cooked.
- Allow to cool slightly before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approx. 400-500 (depending on ingredients used)
Fat: Approx. 25-35g
Carbohydrates: Approx. 20-30g
Protein: Approx. 25-35g
(Note: This is a rough estimate, exact nutritional information may vary based on specific ingredients used.)
Dish Characteristics:
- A classic American dish that is both savory and delicious.
- The combination of chicken, eggs, and creamy sauce makes it a comforting meal.
- The dish can be customized with different toppings and flavors to suit different tastes.
User Comments:
- "This is a great dish for a family gathering! The quiche was so flavorful and everyone loved it."
- "I made this for a potluck and it was a hit! The combination of flavors was perfect."
- "I love how easy this recipe is to make, yet it still tastes like a fancy dish. Definitely a keeper!"
Special Precautions and Tips:
- Make sure to use cooked chicken meat to ensure the quiche is safe to eat.
- If you are using homemade pie crust, make sure it is fully cooked before adding the filling.
- Adjust the seasoning according to your taste.
- For a more creamy quiche, use cream instead of milk.
- This dish can be served hot or cold, depending on preference.
