Easy Creamy Chicken Casserole

Ingredients and Weight:

• 2 pounds (907 grams) of chicken breast, diced
• 1 cup (236 ml) of milk
• 1/2 cup (118 ml) of heavy cream
• 1 tablespoon of garlic powder
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1 cup (120 grams) of cooked rice or pasta
• 1/2 cup (60 grams) of mixed vegetables (such as bell peppers, carrots, and onions)
• 3 tablespoons of flour
• 3 tablespoons of butter or cooking oil for cooking

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Dice the chicken breast into small pieces and season with salt, pepper, and garlic powder.
3. In a large skillet, cook the chicken over medium-high heat until no longer pink, about 8-10 minutes. Remove from heat and set aside.
4. In the same skillet, add the mixed vegetables and cook for a few minutes until slightly softened. Remove from heat and set aside.
5. In a small bowl, mix the flour and butter or cooking oil to make a smooth paste (roux). Set aside.
6. In a medium-sized bowl, combine the cooked chicken, cooked vegetables, cooked rice or pasta, and the roux. Mix well.
7. In a separate bowl, combine the milk and heavy cream and pour over the chicken mixture. Stir until well combined.
8. Transfer the mixture to a baking dish and bake in the preheated oven for 20-25 minutes or until the top is golden brown and bubbling.
9. Remove from the oven and let stand for a few minutes before serving.

Nutritional Information: (Per serving)

• Calories: approximately 450 calories
• Fat: 25 grams
• Carbohydrates: 28 grams
• Protein: 30 grams

Dish Characteristics:

• Creamy and rich texture due to the combination of milk and heavy cream.
• Easy to prepare with readily available ingredients.
• Can be served as a main dish or as a side dish for a special meal.

User Comments:

1. "This dish was so creamy and delicious! The combination of chicken and vegetables was perfect."
2. "I loved the texture of the casserole. It was so creamy and rich, yet not too heavy."
3. "This dish was a hit with my family. The kids loved it too!"
4. "A great dish for a weekend dinner party. It was easy to prepare and everyone loved it."
5. "I made this dish for my family's Thanksgiving dinner and it was a big hit! The flavor was amazing."

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• Adjust the seasoning according to your preference.
• If you want to make this dish vegetarian, you can omit the chicken or use vegetable stock instead of chicken stock.