Easy Crescent Taco Bake

Ingredients and Weight:

• 1 (16-ounce) can refrigerated crescent roll dough
• 1 pound ground beef
• 1 (1-ounce) packet taco seasoning
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1 (15-ounce) can black beans, drained and rinsed
• 1 (15-ounce) can corn, drained
• 1 (10-ounce) can diced tomatoes with green chilies
• 1 cup shredded cheddar cheese
• 1/2 cup shredded Monterey Jack cheese

Preparation Time:

15 minutes

Cooking Time:

25 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. In a large skillet, brown ground beef over medium heat. Add taco seasoning, onion, and green bell pepper and cook until softened, about 5 minutes.
3. Stir in black beans, corn, and tomatoes with green chilies. Bring to a simmer and cook for 10 minutes, or until heated through.
4. Unroll crescent roll dough and press into the bottom of a greased 9x13-inch baking dish.
5. Spread taco mixture evenly over the dough.
6. Top with cheddar and Monterey Jack cheeses.
7. Bake in preheated oven for 20-25 minutes, or until crust is golden brown and cheese is melted.

Nutritional Information:

• Calories: 300 per serving
• Fat: 15g
• Saturated fat: 5g
• Cholesterol: 50mg
• Sodium: 700mg
• Carbohydrates: 30g
• Protein: 20g

Dish Characteristics:

• Savory and satisfying
• Easy to prepare and cook
• Made with simple, affordable ingredients
• Versatile and can be customized with different toppings

User Comments:

• "This taco bake is so easy to make and it's always a hit with my family!"
• "I love that I can use any toppings I have on hand, so it's always different and delicious."
• "The crescent roll dough makes this taco bake extra special and crispy."
• "This is the perfect dish for a weeknight dinner or a casual weekend meal."
• "I highly recommend this recipe to anyone looking for a delicious and convenient taco meal."

Special Precautions and Tips:

• Be sure to brown the ground beef well and drain off any excess fat before adding it to the taco mixture.
• If you prefer a spicier taco bake, add additional chili powder or chopped jalapeños to the taco seasoning.
• This dish can be served with your favorite taco toppings, such as lettuce, tomatoes, onions, and sour cream.
• Leftovers can be stored in the refrigerator for up to 3 days.