Easy Curry Couscous

Ingredients and Weight:

• Couscous: 500g
• Chicken Breast: 300g (cut into cubes)
• Curry Paste: 2 tbsp
• Onion: 1 (chopped)
• Garlic: 3 cloves (minced)
• Canola Oil: 3 tbsp
• Water: 2 cups
• Salt: 1 tsp
• Black Pepper: 1/2 tsp (ground)
• Peas or Carrots (optional): 1 cup (fresh or frozen)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 25 minutes
• Total: 40 minutes

Difficulty Level:

[Level 3] - Moderate. Simple steps but requires attention to details.

Preparation Method Steps:

1. In a large saucepan, heat the canola oil over medium heat.
2. Add the chopped onion and minced garlic, and cook until softened.
3. Stir in the chicken cubes and cook for about 5 minutes, until no longer raw.
4. Add the curry paste and stir well to combine.
5. Pour in the water and bring to a boil.
6. Once the water starts boiling, add the couscous, salt, and black pepper.
7. Reduce the heat to low and let it simmer for about 15 minutes, or until the liquid is absorbed.
8. Stir in the peas or carrots (if using) and mix well.
9. Remove from heat and let it rest for a few minutes before serving.

Nutritional Information:

(Based on provided ingredients)

• Calories: Approximately 450 calories per serving (assuming 8 servings)
• Fat: 14g
• Carbohydrates: 60g
• Protein: 20g

Dish Characteristics:

• Blend of flavors from the curry paste and chicken create a delightful taste.
• Couscous is a quick and easy grain to prepare, perfect for a busy weeknight meal.
• Can be customized with different vegetables or proteins for a varied flavor profile.

User Comments:

1. "Love the curry flavor in this dish, really brings out the flavor of the chicken."
2. "Easy to make, great for a quick weeknight meal."
3. "My family loved it, will definitely make it again."

Special Precautions and Tips:

• Adjust the amount of curry paste based on personal preference for spice level.
• Make sure to use a good quality chicken breast for the best flavor and texture.
• For best results, follow the cooking instructions closely, especially the timing for absorption of liquid into the couscous.