Ingredients and Weight:
- 8 oz (227g) fresh mushrooms (such as white button mushrooms)
- 4 oz (113g) feta cheese, crumbled
- 2 tbsp chopped fresh parsley
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
[Level 3] - Moderate. Requires basic cooking skills and attention to detail.
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Clean the mushrooms with a damp cloth or brush, removing any dirt or debris.
- Take the stems off the mushrooms and finely crush them using a mortar and pestle or a blender.
- In a bowl, mix the crumbled feta cheese, chopped parsley, olive oil, salt, and pepper.
- Stuff the mushroom caps with the feta mixture.
- Arrange the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the tops are lightly browned and the cheese is bubbling.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information:
- Calories: 140 per serving (assuming 8 servings)
- Fat: 9g
- Carbohydrates: 6g
- Protein: 5g
Dish Characteristics:
- Appetizer/Starter
- Creamy and savory flavor from the feta cheese
- Easy to customize with different herbs and spices
User Comments:
- "Love the combination of mushrooms and feta! This dish is a great appetizer for any gathering."
- "Easy to make and really tasty. The perfect blend of flavors."
- "Great dish for a light meal or as a side dish. Highly recommended!"
Special Precautions and Tips:
- Be sure to use fresh mushrooms for best results.
- Adjust the seasoning according to taste.
- For a more robust flavor, you can add chopped garlic or a sprinkle of red pepper flakes to the filling.
- If you prefer a lower-fat option, consider using reduced-fat feta cheese.
