Ingredients and Weight:
- Chicken breast: 500 grams (about 1 pound)
- Ginger: 50 grams (about 2 inches)
- Garlic: 8 cloves
- Cooking oil: 3 tablespoons
- Soy sauce: 2 tablespoons
- Honey: 1 tablespoon
- Salt and pepper: to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the chicken breast by cutting it into bite-sized pieces.
- Peel and slice the ginger into thin pieces.
- Peel and crush the garlic cloves.
- In a large skillet, heat the cooking oil over medium-high heat.
- Add the chicken pieces and cook for about 5 minutes, or until no longer raw on the outside.
- Add the ginger and garlic and continue cooking for another 5 minutes.
- Mix the soy sauce, honey, salt, and pepper in a small bowl and pour over the chicken.
- Reduce the heat to low and let the chicken simmer in the sauce for about 20 minutes, or until fully cooked and the sauce has reduced.
- Serve hot with rice or as a main dish with vegetables.
Nutritional Information:
(Please note that the nutritional information provided here is an estimate and may vary depending on the specific ingredients used.)
- Calories: Approximately 400 calories per serving (based on chicken breast, cooking oil, and honey)
- Protein: 30 grams
- Fat: 18 grams (including saturated fat)
- Carbohydrates: 12 grams (including sugar)
- Fiber: 1 gram
Dish Characteristics:
- The dish has a sweet and savory flavor from the combination of honey and soy sauce.
- The garlic and ginger give it a unique flavor that is both spicy and aromatic.
- The chicken is tender and juicy when cooked properly.
User Comments:
- "This dish was delicious! The combination of flavors was perfect."
- "I loved the garlic and ginger flavors in this dish. It was very flavorful."
- "The honey in the sauce gave this dish a nice sweetness that balanced out the savory flavors."
- "I served this with rice and it was a great meal."
- "This dish was easy to make and came out perfectly."
Special Precautions and Tips:
- Be sure to use fresh ingredients for the best flavor.
- Adjust the amount of soy sauce, honey, and other seasoning according to your preference for taste.
- If you prefer a less spicy dish, you can reduce the amount of ginger used.
