Easy Instant Pot Spaghetti Squash

Ingredients and Weight:

• Spaghetti squash: 2 medium (4-5 pounds)
• Olive oil: 2 tablespoons
• Salt and pepper to taste

Preparation Time:

10 minutes

Cooking Time:

20-25 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
2. Drizzle each squash half with 1 tablespoon of olive oil, salt, and pepper.
3. Fill the Instant Pot with 1 cup of water. Place the spaghetti squash halves on a steamer basket over the water.
4. Cook on high pressure for 10 minutes.
5. Let the pressure release naturally for 10 minutes, then carefully quick-release the remaining pressure.
6. Use a fork to scrape the squash into spaghetti-like strands.

Nutritional Information:

• Calories: 42 per 1 cup
• Carbohydrates: 10 grams
• Fiber: 2 grams
• Vitamin A: 10% of the daily recommended value

Dish Characteristics:

• Tender and flavorful spaghetti squash with a vibrant orange color.
• The spaghetti-like texture makes it a healthy and satisfying substitute for traditional pasta.

User Comments:

• "This is one of the most delicious and easy spaghetti squash recipes I've tried. It's perfect for a quick and healthy dinner."
• "I love the bright color of the spaghetti squash and the way it absorbs the olive oil and spices."
• "The spaghetti-like texture is perfect for sauces and toppings, and it's a great way to get more vegetables into my diet."

Special Precautions and Tips:

• Be careful when cutting the spaghetti squash in half, as the skin can be sharp.
• If you don't have a steamer basket, you can place the spaghetti squash halves on a trivet over the water.
• You can add other vegetables to the Instant Pot along with the spaghetti squash, such as onions, peppers, or zucchini.
• Serve the spaghetti squash with your favorite sauce or toppings, such as meat sauce, pesto, or Parmesan cheese.