Ingredients and Weight:
- 1 whole chicken (3-4 lbs)
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 red onion, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
Preparation Time:
15 minutes
Cooking Time:
60-75 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine the chicken, olive oil, lemon juice, oregano, rosemary, salt, and pepper. Toss to coat.
- Line a baking sheet with parchment paper.
- Spread the chicken on the prepared baking sheet and roast in the preheated oven for 15 minutes per pound, or until the internal temperature of the chicken reaches 165°F (74°C).
- Remove the chicken from the oven and let it rest for 10 minutes before slicing.
- Meanwhile, heat a large skillet over medium heat.
- Add the onion, bell peppers, and a pinch of salt to the skillet.
- Sauté the vegetables for 5-7 minutes, or until they are tender and slightly browned.
- Slice the chicken into thin strips.
- Serve the chicken gyros on pita bread with the sautéed vegetables, tzatziki sauce, and your favorite toppings.
Nutritional Information:
- Calories: 500 per serving
- Protein: 40g
- Fat: 20g
- Carbohydrates: 50g
Dish Characteristics:
- Easy to make
- Versatile and customizable
- Flavorful and satisfying
- Perfect for a quick and easy weeknight meal
User Comments:
- "These gyros are so delicious and easy to make! I love that you can customize them with your favorite toppings."
- "I'm not a huge fan of chicken, but these gyros are amazing. The flavors are so well-balanced."
- "I've made these gyros several times and they're always a hit with my family and friends."
Special Precautions and Tips:
- Make sure the chicken is cooked to an internal temperature of 165°F (74°C) before slicing.
- If you don't have tzatziki sauce, you can use sour cream or Greek yogurt as a substitute.
- You can add any of your favorite toppings to the gyros, such as lettuce, tomatoes, cucumbers, or olives.