Ingredients and Weight:
- 2 medium zucchinis (about 1 pound)
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
Preparation Time:
5 minutes
Cooking Time:
10 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Trim the ends of the zucchinis and cut them into 1/2-inch thick slices.
- Heat the olive oil in a large skillet over medium heat.
- Add the zucchini slices and cook for 4-5 minutes per side, or until tender and slightly browned.
- Remove from the heat and sprinkle with lemon zest, black pepper, and salt.
- Serve immediately.
Nutritional Information:
- Calories: 120 per serving
- Fat: 6 grams
- Protein: 2 grams
- Carbohydrates: 14 grams
- Fiber: 2 grams
Dish Characteristics:
- Crispy on the outside, tender on the inside
- Light and refreshing flavor
- Healthy and customizable
- Perfect for a summer side dish, appetizer, or snack
User Comments:
- "This is a great way to enjoy zucchini without all the heaviness of fried zucchini."
- "The lemon pepper seasoning is perfect and adds a nice tanginess to the zucchini."
- "This is a simple but delicious dish that can be served as a side, appetizer, or even a main course."
- "I love that this recipe is so quick and easy to make."
- "I've tried pan-grilling zucchini before, but this recipe is the best one I've found."
Special Precautions and Tips:
- Be sure to slice the zucchini evenly so that they cook evenly.
- Don't overcrowd the skillet when cooking the zucchini, or they will not brown properly.
- If desired, you can add other seasonings to the zucchini, such as garlic powder, onion powder, or paprika.
- Serve with a dipping sauce of your choice, such as ranch dressing, blue cheese dressing, or marinara sauce.
