Ingredients and Weight:
- Fine polenta: 500g (1.1 lbs)
- Water: 1.5 liters (6 cups)
- Salt: to taste
- Olive oil: 4 tablespoons
- Onion: 1 large (150g / 5.3 oz), chopped
- Garlic: 3 cloves (15g / 0.5 oz), minced
- Crushed tomatoes: 1 can (800g / 28 oz)
- Dried oregano: 1 teaspoon
- Dried basil: 1 teaspoon
- Sugar: 1 tablespoon (optional)
- Parmesan cheese: 100g (3.5 oz), grated
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Bring the water to a boil in a large pot and add salt to taste.
- Gradually whisk in the polenta until it forms a thick paste.
- Reduce heat to low and simmer for 45-60 minutes, stirring occasionally, until the polenta is tender and has absorbed most of the liquid.
- While the polenta is cooking, heat the olive oil in a separate large skillet.
- Add the onion and cook until softened.
- Add the garlic and cook for 1 minute more.
- Stir in the crushed tomatoes, oregano, basil, sugar (if using), and season with salt and pepper to taste.
- Bring to a simmer and cook for 30 minutes, or until the sauce has thickened.
- Spread the polenta into an 8x8-inch baking dish and top with the tomato sauce.
- Sprinkle with Parmesan cheese and serve warm.
Nutritional Information:
- Calories: 475 per serving
- Carbohydrates: 85g
- Protein: 15g
- Fat: 15g
- Sodium: 1000mg
Dish Characteristics:
- Hearty and comforting
- Creamy polenta with a flavorful tomato sauce
- Perfect for a casual dinner or as a side dish
- Can be topped with additional cheese, herbs, or vegetables
User Comments:
- "This was a delicious and easy recipe to follow. The polenta was creamy and the tomato sauce was flavorful. I will definitely make this again!" - Sarah
- "I love this polenta recipe! It's so versatile and I can add different ingredients to change the flavor profile. I've made it with roasted vegetables, cheese, and even sausage." - John
- "This is my go-to recipe when I'm looking for a quick and easy comfort food. It's always a hit with my family." - Mary
Special Precautions and Tips:
- Be sure to stir the polenta constantly while cooking to prevent it from burning or sticking to the pot.
- If the polenta becomes too thick, add more water 1/4 cup at a time, until it reaches the desired consistency.
- The tomato sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
- For a richer flavor, use chicken or beef broth instead of water to cook the polenta.
- Serve with a side of crusty bread to soak up the delicious sauce.