Ingredients and Weight:
- Roasted red peppers (jarred or canned): 2 cups
- Chickpeas (canned): 1 (15-ounce) can, drained and rinsed
- Tahini: 1/2 cup
- Olive oil: 1/4 cup
- Lemon juice: 2 tablespoons
- Ground cumin: 1 teaspoon
- Salt and black pepper: To taste
Preparation Time:
10 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a food processor or blender, combine all the ingredients except salt and pepper.
- Process until smooth and creamy, scraping down the sides as needed.
- Season with salt and pepper to taste.
Nutritional Information:
- Calories: 220 per 1/2 cup serving
- Fat: 12 grams
- Carbohydrates: 23 grams
- Protein: 6 grams
Dish Characteristics:
- Creamy and flavorful
- Roasted red peppers add a hint of sweetness
- Perfect for dipping with pita bread, veggies, or crackers
User Comments:
- "This is the best hummus I've ever tasted!"
- "It's so easy to make, and it's absolutely delicious."
- "I love the roasted red pepper flavor."
Special Precautions and Tips:
- If you can't find roasted red peppers in a jar or can, you can roast your own. Simply cut red bell peppers into quarters, remove the seeds and ribs, and toss them with olive oil. Roast in a preheated 400°F (200°C) oven for 20-25 minutes, or until soft and slightly charred.
- For a smoother hummus, use a high-powered blender or food processor.
- Taste and adjust the seasonings as desired.