Ingredients and Weight:
- Salmon fillet - 800 grams (about 1 pound)
- Breadcrumbs - 1 cup
- Mayonnaise - 1/2 cup
- Egg - 1
- Fresh lemon juice - 2 tablespoons
- Salt and pepper - to taste
- Mixed vegetables (e.g., bell peppers, onions, chopped spinach) - 1 cup
- Oil for frying (e.g., vegetable oil)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large bowl, combine salmon, breadcrumbs, mayonnaise, egg, lemon juice, salt, pepper, and mixed vegetables. Mix well.
- Form the mixture into small cakes (about 4 inches in diameter).
- Heat oil in a frying pan and fry the cakes for about 5 minutes on each side, or until golden brown.
- Transfer the cakes to the preheated oven and bake for another 10-15 minutes.
- Serve hot with your choice of dipping sauce or tartar sauce.
Nutritional Information:
(Based on the given ingredients and quantities)
Calories: Approximately 400 per cake (depending on the ingredients used)
Fat: 20g
Protein: 30g
Carbohydrates: 25g
Fiber: 2g (approximate values may vary depending on actual ingredients used)
Dish Characteristics:
- The salmon cakes are golden brown and crispy on the outside, yet tender and flavorful on the inside.
- The combination of salmon with vegetables and seasoning creates a unique and savory dish that is popular among Americans.
- Easy to prepare and customize with different dipping sauces or toppings.
User Comments:
- "These salmon cakes were delicious! The combination of flavors was perfect."
- "I loved the crispiness of the cakes paired with the tenderness of the salmon."
- "Great dish for a family dinner or a party. Everyone loved it!"
Special Precautions and Tips:
- Ensure that the salmon is fresh and of good quality for best results.
- Adjust the seasoning according to personal preference.
- You can add more vegetables or even use different types of vegetables based on availability or preference.
- Be careful when frying the cakes as hot oil can splatter. Wear an apron or cooking clothes to avoid oil stains.
