Ingredients and Weight:
- Ground Beef: 500 grams
- Onion: 1 large, chopped
- Red Bell Pepper: 1, chopped
- Jalapeño Peppers: 2-3, chopped (can adjust heat level)
- Tomatoes: 2 cans (about 400 grams each)
- Chili Powder: 3-4 tablespoons
- Cumin: 2 teaspoons
- Garlic Powder: 1 teaspoon
- Salt: 1 teaspoon
- Black Beans: 1 can (about 200 grams)
- Corn: 1 cup frozen or fresh
- Chicken Stock or Water: 4 cups
Preparation Time:
- Preparation: 20 minutes
- Cooking: 4-6 hours (slow cooker)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a slow cooker, combine ground beef, onions, peppers, and tomatoes.
- Add chili powder, cumin, garlic powder, and salt.
- Pour chicken stock or water over the mixture, ensuring all ingredients are submerged.
- Stir in black beans and corn.
- Cover and cook on low for 4-6 hours, or until the chili reaches desired thickness and flavor.
- Serve hot with desired toppings like cheese, sour cream, and/or cornbread.
Nutritional Information: (per serving, assuming 8 total servings)
- Calories: Approximately 400-500 per serving (depending on toppings)
- Fat: 25-35 grams
- Carbohydrates: 30-40 grams
- Protein: 25-35 grams
Dish Characteristics:
- Slow-cooked for rich flavor
- Spicy yet creamy texture
- Hearty and filling, perfect for colder weather or as a meal prep dish
User Comments:
- "This chili is amazing! The slow cooking process makes it so flavorful." - John Doe
- "I love the combination of spices and the way it comes together perfectly." - Jane Smith
- "Easy to make and perfect for a family dinner." - David Johnson
Special Precautions and Tips:
- Adjust the heat level by adding or reducing the jalapeño peppers.
- For a smoother chili, blend a portion of the cooked chili with an immersion blender before serving.
- Feel free to add other toppings like chopped olives, avocado, or your favorite cheeses.
- Make sure to use fresh ingredients to enhance flavor and texture.