Ingredients and Weight:
- 2 pounds beef roast (such as sirloin or rump roast)
- 1 bottle (750 ml) of beef broth or stock
- 1 cup of chopped onions
- 1/2 cup of chopped bell peppers
- 2 tablespoons of minced garlic
- 2 tablespoons of dried oregano
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 8 sandwiches or pieces of bread (for serving)
- Butter or oil for greasing the slow cooker
Preparation Time:
- Preparation Time: 20 minutes (chopping vegetables, seasoning meat, etc.)
- Cooking Time: 6-8 hours in a slow cooker on low setting or 3-4 hours on high setting
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a slow cooker, grease the inside with butter or oil.
- Place the beef roast in the slow cooker.
- Add the chopped onions, bell peppers, garlic, oregano, salt, and pepper.
- Pour the bottle of beef broth or stock over the meat and vegetables.
- Cover the slow cooker and set it to low for 6-8 hours or high for 3-4 hours.
- When the meat is cooked through and tender, shred or slice it into pieces.
- Serve the meat with the au jus (cooking liquid) in a sandwich or piece of bread.
Nutritional Information: (per serving)
- Calories: depending on the type of bread and the size of the sandwiches, approximately 300-400 calories per serving.
- Protein: depends on the meat content but generally a good source of protein.
- Fat: depends on the fat content of the beef and bread used but may be high in fat if not trimmed.
- Carbohydrates: from the bread or other carbs served with it.
Dish Characteristics:
- Slow cooked, resulting in tender and juicy meat.
- Rich and flavorful au jus that is perfect for dipping bread into.
- Easy to prepare ahead of time, allowing for hands-off cooking.
User Comments:
- "This dish was so delicious! The meat was so tender and juicy."
- "I love how easy this recipe is to make in a slow cooker."
- "Great dish for a cold winter day."
- "I added some mushrooms and potatoes for more flavor and texture."
- "Make sure to use a good quality beef for best results."
Special Precautions and Tips:
- Use a good quality beef roast for best results. Trimming the fat from the meat will reduce the fat content in the final dish.
- If you want to add more vegetables, consider adding potatoes, carrots, or mushrooms during the last hour of cooking.
- Adjust the seasoning according to your taste, adding more salt or pepper if needed.