Easy Strawberry Pudding Parfaits

Ingredients and Weight:

• Fresh strawberries: 200 grams
• Pudding mix (any flavor): 2 cups
• Non-dairy whipped topping: 1 container (150 ml)
• Granola or almond flakes: 1 cup
• Milk or plant-based milk: as needed for mixing the pudding

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (just mixing and assembly)

Difficulty Level:

Level 2 (Simple to moderate difficulty)

Preparation Method Steps:

1. Prepare the pudding mix according to the package instructions, using milk of your choice.
2. In a separate bowl, combine the fresh strawberries with a few spoonfuls of the whipped topping to create a strawberry mixture.
3. Layer the bottom of your serving glasses or parfaits jars with a layer of granola or almond flakes.
4. Next, add a layer of the prepared pudding mixture.
5. Top it off with the strawberry mixture.
6. Lastly, add another layer of pudding and finish with a sprinkle of granola or almond flakes and a dollop of whipped topping.
7. Refrigerate for at least 30 minutes before serving to allow flavors to blend.

Nutritional Information: (Please note that these are estimated values and may vary depending on specific brands and ingredients used)

• Calories: Approx. 300-400 per serving (depending on the amount of toppings and mix used)
• Carbohydrates: High due to the presence of sugar in the pudding and strawberries.
• Fat: Moderate due to the whipped topping and granola/almond flakes.
• Protein: Moderate due to the milk in the pudding and some protein in the granola/nuts.

Dish Characteristics:

• A sweet and refreshing dessert that is perfect for any time of the day.
• The combination of strawberry and pudding offers a delightful taste experience.
• Easy to make, yet looks impressive when served in pretty glasses or parfaits jars.

User Comments:

1. "This is such a delicious and easy dessert to make! My family loved it."
2. "A great way to use fresh strawberries from the market."
3. "I added some chia seeds for a crunchy texture, it was a great addition."
4. "The combination of flavors is just perfect! I will definitely make this again."
5. "A great dish for a summer barbecue party."

Special Precautions and Tips:

• Make sure to use fresh strawberries for best results. If not in season, frozen strawberries can be used as well.
• Adjust the amount of whipped topping and granola/nuts according to your preference for a richer or lighter dessert.
• If you want to add more protein, consider using protein-rich pudding mixes or adding protein powder to the mix.