Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 packet (1 ounce) taco seasoning mix
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 cup shredded cheddar cheese
- 1/2 cup chopped cilantro
- 8 (6-inch) corn tortillas
- Sour cream, guacamole, and salsa (optional)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Heat olive oil in a large skillet over medium heat.
- Season chicken breasts with salt and pepper.
- Add chicken to the skillet and cook for 5-7 minutes per side, or until cooked through.
- Remove chicken from the skillet and shred into small pieces.
- Add taco seasoning mix, onion, green bell pepper, and red bell pepper to the skillet.
- Cook for 5-7 minutes, or until vegetables are tender.
- Stir in shredded chicken, black beans, corn, and cilantro.
- Cook for 5 minutes, or until heated through.
- Warm tortillas in the microwave or on a griddle.
- Fill tortillas with the Tex-Mex chicken mixture.
- Top with shredded cheddar cheese and any other desired toppings.
Nutritional Information:
(Per taco)
* Calories: 400
* Fat: 15g
* Carbohydrates: 40g
* Protein: 30g
Dish Characteristics:
- Savory, flavorful, and satisfying
- Perfect for parties or quick weeknight meals
- Customizable with various toppings
- Mild heat level, suitable for a wide range of tastes
User Comments:
- "These tacos were a hit with my family! They were easy to make and so delicious." - Sarah
- "I loved the combination of flavors in these tacos. The Tex-Mex chicken was perfectly seasoned." - John
- "I made these tacos for a party and they were a crowd-pleaser. I will definitely make them again!" - Kelly
Special Precautions and Tips:
- Be careful not to overcook the chicken, as it will become dry and tough.
- If you want a more spicy taco, add a few dashes of cayenne pepper to the taco seasoning mix.
- Serve the tacos with a variety of toppings to allow guests to customize their meals.