Ingredients and Weight:
- Bread: 8 slices
- Eggs: 4
- Sausage links or patties: 8
- Cheddar cheese: 1 cup, shredded
- Butter: 2 tablespoons
- Lettuce or spinach: as needed for topping
- Salt and pepper: to season the eggs
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to broil setting.
- In a separate frying pan, cook the sausage links or patties until brown and cooked through.
- In another frying pan, scramble the eggs with salt and pepper to season. Keep them on low heat until they are cooked but still soft.
- While the eggs are cooking, butter one side of each bread slice and place them butter-side up on an oven-safe baking tray.
- Broil the bread for a few minutes until golden and toasted. Remove from oven.
- On each slice of bread, place a layer of scrambled eggs, followed by cooked sausage, shredded cheese, and a lettuce or spinach leaf.
- Top with another slice of bread to complete the sandwich.
Nutritional Information:
(Based on average values, may vary depending on actual ingredients used)
- Calories: Approx. 500 per sandwich
- Protein: 25g
- Carbohydrates: 40g
- Fat: 25g (including saturated fat)
- Sodium: 600mg (depending on the salt content of the ingredients)
Dish Characteristics:
- A classic American breakfast dish that is filling and satisfying.
- The combination of egg, sausage, and cheese provides a rich flavor profile.
- The bread adds a touch of sweetness to balance the savory filling.
User Comments:
- "Love the combination of flavors in this sandwich! The cheese really takes it to another level." - John Doe
- "Great for a quick and hearty breakfast before work." - Jane Smith
- "The bread toasting gives it a nice crunchy exterior, which I really enjoy." - Michael Johnson
Special Precautions and Tips:
- Ensure that the sausage is fully cooked before adding it to the sandwich to prevent any foodborne illnesses.
- Adjust the seasoning of the eggs according to personal preference.
- For a healthier option, you can use whole-wheat bread or low-fat cheese alternatives.