Egg Roll in a Bowl

Ingredients and Weight:

• 4 large eggs
• 1 small onion (chopped)
• 1 green bell pepper (chopped)
• 1 red bell pepper (chopped)
• 100g of ground pork or chicken
• 2 tablespoons of soy sauce
• 1 tablespoon of sugar
• 1 teaspoon of salt
• 1 teaspoon of pepper (or to taste)
• 2 cups of cooked rice (optional)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, beat the eggs with a fork until well-mixed.
2. In a separate pan, cook the ground meat until no longer pink. Add the chopped onions and continue cooking until the onions are soft.
3. Add the bell peppers and continue cooking for another 5 minutes.
4. Add the soy sauce, sugar, salt, and pepper. Mix well and cook for another 2-3 minutes.
5. Pour the beaten eggs over the meat and bell peppers. Let the eggs set for a few minutes before stirring gently.
6. If desired, add cooked rice to the mixture.
7. Serve hot in bowls with additional soy sauce on the side, if desired.

Nutritional Information: (Please note that the nutritional information may vary depending on the exact ingredients used.)

• Calories: Depending on the ingredients used, the calorie count will vary.
• Protein: From the meat and eggs.
• Fat: From the meat and egg yolks.
• Carbohydrates: From the rice (if added).

Dish Characteristics:

• A hearty and flavorful dish that combines the flavors of eggs, meat, and vegetables.
• A classic American-style dish that is perfect for a family meal or a weekend brunch.
• Can be customized with different meats or vegetables, depending on preference and availability.

User Comments:

1. "This dish was so delicious! The combination of flavors was perfect."
2. "I added some extra vegetables to make it more healthy, and it still tasted great."
3. "This is a great dish to make for a weekend brunch with family."

Special Precautions and Tips:

• Make sure to cook the ground meat thoroughly to ensure safety.
• Adjust the seasoning according to taste.
• If using different meats, cook them separately to ensure proper doneness.
• This dish can be easily customized with different vegetables and proteins based on availability and preference.