Ingredients and Weight:
- 8 slices of bread, toasted
- 8 eggs
- 1 cup of chopped ham
- 1 cup of diced green bell peppers
- 1 cup of diced red onions
- 1 cup of chopped tomatoes
- 2 tablespoons of Creole seasoning
- 1 tablespoon of olive oil (for cooking)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Toast the bread slices and set aside.
- In a large skillet, heat the olive oil and add the diced red onions, green bell peppers, and ham. Saute until the vegetables are tender.
- Make a well in the center of the skillet and crack the eggs into the well.
- Season the eggs and vegetables with Creole seasoning, salt, and pepper.
- Cook until the eggs are cooked through and the whites are firm.
- Serve the Eggs Creole over the toasted bread slices.
Nutritional Information:
- Calories: depends on the ingredients used but generally a high-protein dish with moderate fat and carbs.
Dish Characteristics:
- A unique blend of flavors with the combination of Creole seasoning, ham, and fresh vegetables.
- A hearty breakfast or light lunch option that is perfect for any time of the day.
User Comments:
- "This dish was amazing! The flavors were so unique and delicious."
- "I love the combination of ham and vegetables in this dish. It's a great way to start the day."
- "The Creole seasoning gave this dish a unique flavor that I've never tried before. I will definitely make this again."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the seasoning according to your taste.
- Make sure to cook the eggs until they are fully cooked before serving.