Elderberry Syrup

Ingredients and Weight:

• 1 pound (450g) fresh or frozen elderberries
• 2 cups (500ml) water
• 1.5 cups (360g) granulated sugar
• 2 cinnamon sticks
• 1 teaspoon (5g) ground ginger
• 1/2 teaspoon (2.5g) ground cloves

Preparation Time:

• 30 minutes

Cooking Time:

• 30 minutes

Difficulty Level:

• 1.5 (Simple)

Preparation Method Steps:

1. Remove and stems from the elderberries.
2. Combine elderberries, water, sugar, cinnamon sticks, ginger, and cloves in a large pot.
3. Bring to a boil over medium heat, stirring occasionally.
4. Reduce heat to low and simmer for 25 minutes, or until the syrup has thickened.
5. Strain the syrup through a fine-mesh sieve into a clean jar.
6. Discard the solids.

Nutritional Information:

• Calories: 100 per tablespoon
• Carbohydrates: 20g
• Sugar: 19g
• Vitamin C: 15mg

Dish Characteristics:

• Sweet and tart flavor
• Rich purple color
• Medicinal properties (believed to boost immunity)

User Comments:

• "This syrup is delicious and easy to make. I love using it in my tea and smoothies."
• "I've found that elderberry syrup helps me stay healthy during cold and flu season."
• "The perfect syrup for a refreshing summer drink or a comforting winter tea."

Special Precautions and Tips:

• Do not use elderberries that have been treated with pesticides.
• Store the syrup in the refrigerator for up to 3 months.
• If you cannot find fresh elderberries, frozen berries can be used instead.