Elote Bowl with Grilled Pineapple

Ingredients and Weight:

• 12 ears of fresh corn, kernels removed (about 4 cups)
• 1 large can (15 ounces) black beans, rinsed and drained
• 1 large can (15 ounces) kidney beans, rinsed and drained
• 1 large can (28 ounces) diced tomatoes with green chilies, undrained
• 1 large onion, chopped
• 1 red bell pepper, chopped
• 1 jalapeno pepper, seeded and minced (optional, for spiciness)
• 1 cup chopped fresh cilantro
• 1/2 cup crumbled cotija cheese
• Lime wedges, for serving

For the Grilled Pineapple Salsa:

• 1 large pineapple, peeled, cored, and cut into 1-inch chunks
• 1/2 red onion, chopped
• 1 jalapeno pepper, seeded and minced (optional, for spiciness)
• 1/2 cup chopped fresh cilantro
• 1/4 cup lime juice
• 1 tablespoon honey
• 1 teaspoon salt

Preparation Time:

• 20 minutes

Cooking Time:

• 40 minutes

Difficulty Level:

• 2 (Easy-Moderate)

Preparation Method Steps:

1. Make the Elote Bowl: In a large bowl, combine the corn, black beans, kidney beans, tomatoes, onion, red pepper, jalapeno (if using), and cilantro. Season with salt and pepper to taste.
2. Grill the Pineapple: Preheat a grill or grill pan to medium-high heat. Grill the pineapple chunks for 5-7 minutes per side, or until slightly caramelized.
3. Make the Grilled Pineapple Salsa: In a medium bowl, combine the grilled pineapple, red onion, jalapeno (if using), cilantro, lime juice, honey, and salt. Mix well.
4. Assemble the Bowls: Divide the elote mixture evenly among 8 bowls. Top each bowl with a generous amount of the Grilled Pineapple Salsa. Sprinkle with cotija cheese and serve with lime wedges.

Nutritional Information:

• Calories: 350 per serving
• Fat: 10 grams
• Protein: 15 grams
• Carbohydrates: 55 grams
• Fiber: 10 grams

Dish Characteristics:

• Flavorful and savory, with a touch of sweetness from the pineapple salsa
• Colorful and visually appealing
• Healthy and satisfying, with a good balance of protein, carbohydrates, and fiber
• Perfect for a quick and easy meal or as a side dish at a party or gathering

User Comments:

• "This is seriously the best elote bowl I've ever had! The combination of flavors is amazing."
• "The grilled pineapple salsa adds a unique and refreshing touch. It's the perfect topping for the savory elote."
• "I make this bowl every week now. It's so easy and delicious, and my family loves it."

Special Precautions and Tips:

• If you don't have fresh corn, you can use frozen corn. Just thaw it before using.
• To make the elote bowl vegetarian, omit the cotija cheese.
• To make the bowl spicier, add more jalapeno pepper to the salsa.
• Serve the elote bowl with your favorite toppings, such as sour cream, avocado, or tortilla chips.