Ingredients and Weight:
- 8 boneless, skinless chicken breasts (12 ounces each)
- 1 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup buttermilk
- 1/2 cup bread crumbs
- 1/4 cup vegetable oil
Preparation Time:
15 minutes
Cooking Time:
20-25 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a shallow dish, combine flour, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper.
- Dip chicken breasts in buttermilk, then coat in flour mixture.
- In a separate shallow dish, combine bread crumbs and vegetable oil.
- Dredge chicken in bread crumbs, pressing to adhere.
- Place chicken on a prepared baking sheet and bake for 20-25 minutes, or until cooked through and golden brown.
Nutritional Information:
- Calories: 275 per serving
- Protein: 30 grams per serving
- Fat: 15 grams per serving
- Carbohydrates: 15 grams per serving
Dish Characteristics:
- Crispy on the outside, tender and juicy on the inside
- Flavorful and savory
- Pairs well with various side dishes
User Comments:
- "This chicken was so easy to make and it turned out perfectly crispy and delicious!"
- "My family loved this dish. It was a great way to use up some leftover chicken breasts."
- "I made this for a dinner party and everyone raved about it. It's a keeper!"
Special Precautions and Tips:
- To ensure the chicken is cooked through, use a meat thermometer and check that the internal temperature has reached 165°F (74°C).
- Don't overcrowd the baking sheet. Leave some space between the chicken breasts so they can cook evenly.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of vinegar or lemon juice to 1 cup of milk and letting it sit for 5 minutes.
