Ingredients and Weight:
- Boneless, skinless chicken breasts - 3 lbs
- Celery - 1 cup, diced
- Red onion - 1/2 cup, diced
- Walnuts - 1/2 cup, chopped
- Dried cranberries - 1/2 cup
- Apples - 2, peeled and diced
- Mayonnaise - 1 cup
- Greek yogurt - 1/2 cup
- Dijon mustard - 1 tbsp
- Honey - 1 tbsp
- Salt and pepper - to taste
Preparation Time:
30 minutes
Preparation Time:
15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Season chicken breasts with salt and pepper.
- Roast chicken breasts in the oven for 15-20 minutes, or until cooked through.
- Let chicken breasts cool, then shred or cube them.
- In a large bowl, combine shredded chicken, celery, red onion, walnuts, cranberries, and apples.
- In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, and honey.
- Pour dressing over chicken mixture and toss to combine.
- Season with salt and pepper to taste.
Nutritional Information:
Per serving (1 cup):
- Calories: 350
- Fat: 15g
- Protein: 25g
- Carbohydrates: 20g
Dish Characteristics:
- Creamy and flavorful
- Refreshing and wholesome
- Perfect for a light lunch or dinner
- Can be served on its own or with a side of bread or crackers
User Comments:
- "This chicken salad is amazing! The combination of flavors is perfect."
- "I love the addition of apples and cranberries. It gives it a nice crunch and sweetness."
- "This is my new favorite go-to chicken salad recipe."
- "I made this for a potluck and it was a huge hit!"
- "This salad is perfect for fall. It's light and refreshing, but still filling."
Special Precautions and Tips:
- Make sure the chicken is cooked through before shredding or cubing.
- If you don't have dried cranberries, you can use fresh cranberries instead.
- For a healthier version, use low-fat mayonnaise and Greek yogurt.
- Serve the chicken salad chilled for best taste.
