Ingredients and Weight:
- 1 1/2 lbs flank steak, cut into thin strips
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 orange bell pepper, cut into 1-inch pieces
- 1 yellow onion, cut into 1-inch pieces
- 1 (16-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can corn, drained
- 1 (10-ounce) can diced tomatoes with green chilies, undrained
- 1 tablespoon olive oil
- 1 tablespoon fajita seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 wooden skewers
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Difficulty Level:
1 (simple)
Preparation Method Steps:
- In a large bowl, combine the steak, bell peppers, onion, black beans, corn, tomatoes, olive oil, fajita seasoning, salt, and pepper. Toss to coat.
- Thread the mixture onto the skewers.
- Grill over medium heat for 10-15 minutes, or until the steak is cooked through and the vegetables are tender.
Nutritional Information:
- Calories: 400
- Fat: 15g
- Saturated fat: 5g
- Cholesterol: 70mg
- Sodium: 800mg
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 25g
Dish Characteristics:
- Savory and flavorful
- Colorful and visually appealing
- Perfect for a party or a quick meal
User Comments:
- "These fajitas on a stick are so easy to make and they're always a hit with my guests."
- "I love the combination of flavors in these fajitas. The bell peppers and onions are perfectly grilled."
- "These fajitas are a great way to get your kids to eat their vegetables."
Special Precautions and Tips:
- Be sure to cook the steak to an internal temperature of 145 degrees Fahrenheit.
- If you don't have wooden skewers, you can use metal skewers.
- You can also use your favorite fajita seasoning.
- Serve with your favorite dipping sauce, such as guacamole, sour cream, or salsa.