Feta-Spinach Puff Pastry Bites

Ingredients and Weight:

• Puff pastry sheets - 1 package (250g)
• Feta cheese - 200g
• Fresh spinach - 200g
• Grated parmesan cheese - 3 tablespoons
• Egg - 1
• Salt and pepper - to taste

Preparation Time:

• Preparation: 30 minutes
• Cooking: 20 minutes
• Total: 50 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400°F.
2. In a bowl, combine the crumbled Feta cheese, cooked and chopped spinach, parmesan cheese, salt, and pepper. Mix well.
3. Roll out the puff pastry sheets onto a lightly floured surface. Cut into small squares or circles.
4. Place a spoonful of the Feta-spinach mixture onto each pastry piece.
5. Brush the edges of the pastry with a beaten egg.
6. Bake for 15-20 minutes or until the pastry is golden and puffed up.
7. Allow to cool slightly before serving.

Nutritional Information: (Please note that the following is an estimate and may vary depending on specific ingredients and preparation methods.)

• Calories: Approximately 400 calories per serving (assuming 8 servings)
• Fat: 25g
• Carbohydrates: 30g
• Protein: 15g

Dish Characteristics:

• This dish is a perfect appetizer or snack, with a combination of rich Feta cheese and fresh spinach encased in a crispy puff pastry.
• The dish offers a balance of flavors with the salty cheese and the fresh spinach, which adds a slight bitterness to the dish.
• It is a visually appealing dish with its golden pastry and contrasting Feta-spinach filling.

User Comments:

1. "These bites were amazing! The combination of flavors was spot on."
2. "I loved the crunchiness of the pastry with the creamy Feta cheese filling."
3. "A great appetizer for a party. Everyone loved it!"

Special Precautions and Tips:

• Make sure to use fresh spinach and drain it well after washing to avoid any excess moisture, which might make the pastry wet.
• When handling puff pastry, be careful not to overwork it or it might become tough.
• Brush the beaten egg on the edges of the pastry only, not on the entire surface, to ensure a golden brown crust.
• Adjust the seasoning according to your taste, adding more salt or pepper if needed.