Ingredients and Weight:
- 8 fresh figs, about 200 grams
- 200 grams arugula
- 50 grams shaved parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 5 minutes (if you want to briefly warm the figs)
- Total: 20 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Prepare the figs by cutting them into quarters or halves. If desired, briefly warm the figs in a pan to enhance their flavor.
- In a large bowl, combine the arugula and figs.
- In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the arugula and fig mixture and toss gently to combine.
- Add the shaved parmesan cheese and mix lightly.
- Serve immediately for best flavor and texture.
Nutritional Information:
- Calories: Approximately 200 calories per serving (based on ingredients list)
- Fat: Most of the calories come from fat, mainly from olive oil and parmesan cheese.
- Carbohydrates: Figs are a good source of carbs.
- Protein: The parmesan cheese provides a good amount of protein.
Dish Characteristics:
- This salad is a perfect blend of sweet figs and bitter arugula, giving it a unique flavor profile.
- The shaved parmesan cheese adds a creamy and salty dimension, contrasting nicely with the natural sweetness of the figs.
- It is a light yet filling dish that pairs well with various beverages, especially white wine.
User Comments:
- "This salad was refreshing and had such a unique flavor combination. The arugula and figs worked so well together."
- "I loved the shaved parmesan cheese in this salad. It added a nice crunch and flavor."
- "This salad was easy to make and was a big hit at my dinner party. Everyone loved it!"
Special Precautions and Tips:
- Make sure to choose ripe but firm figs for the best flavor and texture in the salad.
- Arugula can vary in bitterness from one batch to another, so adjust the dressing or add more if needed to balance the flavor.
- If you want to add more protein, consider adding some cooked chicken or shrimp to this salad.
