Ingredients and Weight:
- Chicken Breast: 500 grams (about 1 pound)
- Red Onion: 1 medium, chopped (about 200 grams)
- Garlic: 5 cloves, crushed
- Red Bell Pepper: 1, chopped
- Yellow Bell Pepper: 1, chopped
- Fresh Tomatoes: 200 grams (about 2 medium), chopped
- Coconut Milk: 1 can (about 400 ml)
- Curry Powder: 3 tablespoons
- Fish Sauce: 1 tablespoon (optional)
- Rice or Naan Bread: as needed for serving
Preparation Time: 30 minutes
Cooking Time: 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Cube the chicken breast into small pieces and season with salt and pepper.
- In a large pot, heat some oil and add the garlic. Saute until fragrant.
- Add the chopped onions and bell peppers. Stir fry for a few minutes until softened.
- Add the chicken pieces and continue to cook until the chicken starts to turn white.
- Add the fresh tomatoes and curry powder. Mix well and cook for a few minutes.
- Pour in the coconut milk and let it simmer for about 45 minutes or until the chicken is fully cooked and the sauce has thickened.
- Add the fish sauce (if using) to enhance the flavor. Adjust seasoning with salt and pepper if necessary.
- Serve hot with rice or Naan bread.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 400-500 calories per serving (depending on rice or bread serving size)
Fat: 20-25 grams
Carbohydrates: 30-40 grams
Protein: 30-40 grams
Dish Characteristics:
- Rich and creamy curry with a blend of spices and coconut milk.
- Chicken is tender and infused with the flavors of the curry.
- Can be served with traditional rice or Naan bread for a complete meal.
User Comments:
- "This dish was a hit at my dinner party! The flavor was unique and everyone loved it."
- "I'm not a big fan of spicy food, but this curry was perfect with the right amount of kick."
- "The coconut milk gave the curry such a rich and creamy texture."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to your taste preference.
- If you want to make it spicier, add more curry powder or a dash of cayenne pepper.
- This dish pairs well with a glass of white wine or a chilled beer.
