Ingredients and Weight:
- 1 (14 ounce) can of unsweetened coconut milk
- 1/2 cup of granulated sugar
- 1/4 cup of all-purpose flour
- 1 teaspoon of ground cinnamon
- 1/4 teaspoon of salt
- 2 large eggs
- 1 large egg yolk
- 1/2 cup of heavy cream
- 1/4 cup of light rum (optional)
Preparation Time:
15 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a medium saucepan, combine coconut milk, sugar, flour, cinnamon, and salt over medium heat. Bring to a simmer, stirring constantly, until sugar is dissolved and mixture has thickened, about 5 minutes.
- In a large bowl, whisk together eggs, egg yolk, heavy cream, and rum (if using). Gradually whisk in the coconut milk mixture until smooth.
- Pour mixture into an 8-inch round baking dish. Bake for 45-50 minutes, or until the center is set.
- Let flan cool completely before refrigerating for at least 4 hours or overnight.
Nutritional Information:
Per serving (1/8 of recipe):
- Calories: 250
- Total Fat: 15g (23% DV)
- Saturated Fat: 10g (50% DV)
- Cholesterol: 125mg (42% DV)
- Sodium: 140mg (6% DV)
- Total Carbohydrates: 25g (8% DV)
- Dietary Fiber: 1g (4% DV)
- Sugar: 20g
- Protein: 5g
Dish Characteristics:
- Rich and creamy coconut flavor
- Smooth and velvety texture
- A hint of cinnamon and rum (optional)
- Perfect for a special occasion or dessert buffet
User Comments:
- "This flan is so delicious and easy to make! The coconut flavor is perfect."
- "I made this for a party and it was a hit! Everyone loved it."
- "The rum adds a nice touch of flavor, but it's still great without it."
Special Precautions and Tips:
- To prevent sticking, grease the baking dish before pouring in the flan mixture.
- Do not overbake the flan, as it will become rubbery.
- Refrigerate the flan for at least 4 hours or overnight before serving to allow it to set properly.
