Ingredients and Weight: - 2 pounds sweet potatoes, peeled and cubed - 1 pound carrots, peeled and sliced - 1 pound zucchini, sliced - 1 pound yellow squash, sliced - 1 red bell pepper, diced - 1 green bell pepper, diced - 1/2 cup chopped onion - 1 tablespoon olive oil - 1 teaspoon dried thyme - 1 teaspoon dried oregano - Salt and pepper to taste
Preparation Time: 15 minutes
Cooking Time: 40-45 minutes
Difficulty Level: 1 (Simple)
Preparation Method Steps: 1. Preheat oven to 400°F (200°C). 2. Cut large sheets of aluminum foil and divide the vegetables evenly among them. 3. Drizzle with olive oil and season with thyme, oregano, salt, and pepper. 4. Wrap the foil packets tightly, ensuring no steam escapes. 5. Place the foil packets on a baking sheet and bake for 40-45 minutes, or until the vegetables are tender when pierced with a fork.
Nutritional Information: Per serving (1/8 of recipe): - Calories: 125 - Fat: 4g - Carbohydrates: 20g - Protein: 2g - Fiber: 3g
Dish Characteristics: - Flavorful and aromatic - Tender and juicy vegetables - Colorful and visually appealing - Easy to prepare and cook
User Comments: - "This dish is a perfect blend of flavors and colors!" - "The vegetables are cooked to perfection, still retaining their freshness." - "The herbs add a subtle yet delicious touch." - "Great for a healthy and satisfying meal." - "I love the convenience of foil wrapping, making cleanup a breeze."
Special Precautions and Tips: - Use fresh vegetables for optimal flavor and texture. - Adjust seasonings to your taste preferences. - If the vegetables are too thick, cut them into smaller pieces to ensure even cooking. - Serve immediately after baking for the best taste and texture.