Ingredients and Weight:
- 400g green beans, trimmed and halved
- 200g cooked ham, diced
- 100g cooked chestnuts, halved
- 50g fresh parsley, chopped
- 4 tbsp. extra virgin olive oil
- 2 tbsp. butter
- Salt and pepper to taste
- 1 cup chicken broth or water
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large pot, boil the green beans in salted water for 5 minutes, then drain and set aside.
- In a large skillet, heat the olive oil and butter over medium heat.
- Add the diced ham and cook for 3-4 minutes, until slightly crispy.
- Add the cooked chestnuts and stir for another minute.
- Add the green beans and parsley, season with salt and pepper, and cook for another 5 minutes.
- Pour in the chicken broth or water and let it simmer until the liquid is absorbed.
- Transfer the mixture to an oven-safe dish and bake for 20-25 minutes, until bubbling and golden brown on top.
- Serve immediately.
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: 300
- Fat: 18g
- Carbohydrates: 20g
- Protein: 15g
- Fiber: 6g
Dish Characteristics:
- A combination of green beans, ham, and chestnuts creates a rich and savory dish.
- The dish is both hearty and healthy, with a mix of vegetables and protein.
- The dish has a crispy top layer that contrasts with the creamy filling.
User Comments:
- "The combination of flavors was amazing! The green beans were cooked to perfection."
- "This dish was a hit at my dinner party. The crispy top layer was a great touch."
- "I loved the use of chestnuts in this dish, it added a unique flavor."
Special Precautions and Tips:
- Be sure to use fresh green beans for best results. If canned beans are used, drain and rinse them thoroughly before cooking.
- Adjust the seasoning according to personal preference.
- This dish can be served as a side dish or as a light main course, depending on the other dishes served with it.
